I am really excited to announce my August Workshop…
REVITALISE AND RESTORE
In this workshop we will being with a Hatha Sequence with a strong emphasis on Surya Namaskar, Salute to the Sun. We will move through a sequence to bring energy and space to body and mind.
After a quick cuppa we will. move inwards to a meditation and chanting class.
Please bring your yoga mat and a cuppa for tea!
CLASS FOR ALL LEVELS AND ABILITIES
FULL LOCATION GIVEN WITH BOOKING CONFIRMATION