FRIDAY NIGHT CHILL OUT SESSION

You are invited to an evening to unwind and relax with gentle movement, meditation, sound and yoga Nidra.

We will being the practice with a yin yoga sequence for the whole body, and gently moving into a deep relaxation known as Yoga Nidra, There will also be live music (Nada Yoga) using mantra and singing to to encourage the mind to settle even further.

FRIDAY 3RD SEPTEMBER 2021

8.00PM - 9.30PM

PUGINS ROOMS, MARLOW (FULL LOCATION WITH BOOKING)

£15