ASHTANGA PRIMARY SERIES 2 WEEK COURSE

Brand New Ashtanga Course

ASHTANGA LED AND SELF GUIDED PRACTICE 

2 WEEK COURSE SUNDAY 8.30-10.15

8.5.22 FULL LED PRIMARY SERIES INPERSON & ONLINE

15.5.22 MYSORE STYLE (Self Guided) IN PERSON ONLY

Flackwell Heath Community Centre.

FULL LED PRIMARY // This class I will lead the full primary ashtanga series

MYSORE STYLE // This class is self practice. You will be given a sheet to follow for you to move through the poses. I will be there to assist you to go further in the sequence or help adapt and modify where needed. There will also be time to work through some intermediate poses.

For both dates £25

Indoor Drop In £15.50

Live Stream Drop In £12.50

If you buy the course and cannot attend one of the classes, I would be happy for you to join one of my other indoor classes that I run in it’s place. You will be able to see these classes on the booking system or by clicking here 

ANY QUESTIONS PLEASE DO NOT HESITATE TO CONTACT ME emily@theopenshala.com