PRANA AWAKENING

BREATHING PRACTICE

MINDFUL WALK

YIN YOGA

TEA AND TREAT

JOIN BENNY & I AS WE TAKE YOU ON A WALK TO THE BEAUTIFUL BUDDHIST STUPAS IN MARLOW AND ARRIVE BACK AT THE WELLNESS BARN IN MARLOW FOR CHILL OUT YIN

Back by popular demand, this Prana awakening walk and yoga practice allows us to find a more mindful approach to the day as well as gather as a community.

Once we arrive at the Stupas I will guide us into silent and mindful walking and stillness and also explain more about the the Buddhist Stupas and philosophy.

When we arrive back at barn we will be treated to vegan bakes by Michelle and then move into a yin and nidra practice

SLIDING SCALE PRICING

£25 - £35 INVESTMENT