Join Emily for an hour of community catch up.
Starting with a small meditation and a chance to breath, then get your cuppa and snuggle in.
Lets’s talk about yoga, and questions you have bring them along and i will do my best to answer.
Let’s talk about what we will be up to this lockdown. Do you have any projects, books you are reading?
And finally a chance to be in a safe space to talk about how you are feeling, are you concerned, anxious, relaxed, settled?